Ross A. Laird

This is a quick update, just a little reminder that I’m still working on my program. Within the last week I’ve done a bit of running, a bit of badminton, and I’ve made it to the gym a couple of times. But things are a little slow in the exercise domain because things are moving so fast elsewhere: taxes, teaching, presentations, parenting. On and on, with precious little time to fit in the hours per week required to stay fit.

This is the challenge, really: to make fitness a fundamental part of my daily life, something as essential as brushing my teeth. I can sense that my initial enthusiasm will soon need to be replaced by a constant routine. I hope it happens soon.

I’m working on it…